College of Warehouse Management

OSHA - Back Safety and Injury Prevention

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Total: $14.00

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Course Description: Back injuries are one of the leading causes of workplace disability. Learn how to protect your back with this OSHA training course covering effective back safety and injury prevention. In the course, we’ll provide detailed guidelines for correct sitting and standing postures that will minimize back stresses. We will also offer lifestyle and exercise tips for maintaining a healthy, strong back. Finally, you will learn simple solutions for lifting and carrying that will help keep your back safe, including assessing the load, reducing the manual effort required, and proper body mechanics. After completing this instructive course, you will be proficient in the principles and practices of back safety.

Runtime: 0.33 Hours

After successfully completing this course, you will be able to:

  • Use correct sitting and standing postures to minimize back stresses
  • Implement lifestyle and exercise choices that promote back health
  • Reduce your risk of back injuries with proper lifting and carrying practices

Online System Requirements:

For the best experience, we recommend using Google Chrome. Adobe Flash recommended. Supported browsers and operating systems:

  • Windows 7+:Firefox 11+ / Chrome 18+ / Microsoft Edge (not Internet Explorer)
  • Mac OS X+:Safari 5+ / Firefox 11+ / Chrome 18+


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Availability: In stock